Natural Treatment for Hay Fever

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1 Treatment for hay fever

Treatment for hay fever

Treatment for hay fever in classical western medicine is palliative and aims to relieve symptoms of allergic rhinitis. Since hay fever is an allergic disease, the main direction in hay fever treatment are:


The very first approach in taking care of seasonal or perennial types of allergic rhinitis or hay fever must be to avoid the irritants that set off signs and symptoms, when possible.

Allergy treatment

Outdoor direct exposure.

  • Remain indoors as long as feasible when plant pollen counts are at their peak, usually during the midmorning and early evening (this may vary according to plant pollen), and when the wind blows plant pollen around.
  • Prevent using home window fans that can attract pollen as well as mold and mildew right into your home.
    Put on glasses or sunglasses outdoors to lessen the quantity of plant pollen entering your eyes.
  • Do not hang clothing outdoors to completely dry; pollen may hold onto towels and sheets.
  • Do not to massage your eyes; doing so will undoubtedly irritate them and make your symptoms worse.

Interior exposure.

Keep home windows shut, and also use air conditioning in your car and residence. See to it to keep your a/c unit clean.
Lower your exposure to dust mites, specifically in the room. Use “mite-proof” covers for pillows, comforters, quilts, cushions, and box springs. Wash your bed linen frequently, using warm water (at least 130 degrees Fahrenheit).
To limit exposure to mold and mildew, keep the moisture in your house low (between 30 and 50 percent), as well as tidy your shower rooms, kitchen, and basement frequently. Use a dehumidifier, particularly in the cellar and also in other damp, damp locations, and also vacant and clean it commonly. If mold and mildew are visible, tidy it with a mild cleaning agent and a 5 percent bleach service as directed by a specialist.
Tidy floors with a wet dust cloth or mop, instead of dry-dusting or sweeping.

Exposure to pets

Hayfever Symptoms and Treatment

Wash your hands right away after petting any kind of pet; clean your garments after going to good friends with animals.
If you are allergic to a family pet dog, keep your family pet out of your house as long as possible. If the pet should be inside, keep it out of your bedroom so you are not exposed to pet dog allergens while you rest.
Close the air ducts to your room if you have forced air or main heating or cooling. Change carpets with wood, tile, or linoleum, every one of which is much easier to keep dander-free.

Medicines for the treatment of hay fever.

Several allergens that trigger hay fever are airborne, so you can’t constantly prevent them. If your symptoms can not be well-controlled by merely staying clear of triggers, your allergist may advise medications that lower nasal blockage, sneezing, as well as a scratchy and runny nose. They are readily available in oral tablets, fluid medication, nasal sprays, and eye drops. Some drugs might have side effects, so talk about these therapies with your allergist so they can aid you in living the life you desire.

Intranasal corticosteroids for the treatment of hay fever.

Intranasal corticosteroids are the single most effective drug course for the treatment of hay fever. They can significantly lower nasal blockage, sneezing, itching, and runny noses.
Ask your allergist whether these medicines are appropriate and risk-free for you. These sprays are developed to stay clear of the side effects that may occur from steroids that are taken by mouth or injection. Make sure not to spray the medication against the facility portion of the nose (the nasal septum). The most common adverse effects are regional irritability and nasal bleeding. Some older prep work has actually been revealed to have some impact on youngsters’ growth; data regarding some more recent steroids doesn’t indicate a result on growth.

Antihistamines are the most essential medicines for hay fever treatment.

Antihistamines are generally used to treat hay fever. These medications counter the effects of histamine, the annoying chemical released within your body when an allergy occurs. Although other chemicals are involved, histamine is mainly responsible for triggering the symptoms. Antihistamines are available in eyedrops, nasal sprays, dental tablets, and syrup.
Antihistamines help to alleviate nasal allergic reaction signs such as:

  • Sneezing and an itchy, dripping nose
  • Scratchy skin, hives, and dermatitis
  • Eye itching, shedding, tearing, and soreness

Many antihistamines exist; some are available without a prescription, while others call for a prescription. Patients reply to them in a wide array of ways.
The newer (second-generation) items typically function well and produce only minor side effects. Some people discover that an antihistamine becomes less effective as the allergy period worsens or their allergies change. If you find that an antihistamine is becoming less efficient, inform your allergist, who may advise a different type or strength of antihistamine. If you have dry skin or too much of thick nasal mucous, speak with an allergist before taking antihistamines. Contact your allergist for advice if an antihistamine causes drowsiness or opposite impacts.
Correct usage: Short-acting antihistamines can be taken every 4 to 6 hours. While timed-release antihistamines are taken every 12 to 1 day. The short-acting antihistamines are frequently most helpful if taken thirty minutes before an anticipated direct exposure to an irritant (such as at an outing during the ragweed period). Timed-release antihistamines are much better suited for long-lasting use by those who require everyday medicines. Proper use of these drugs is equally as important as their selection. One of the most effective ways to utilize them is before symptoms develop. An early dosage can eliminate the need for many later dosages to lower established signs. Often, an individual will claim that he or she “took one, and also it didn’t function.” If the patient had taken the antihistamine routinely for 3 to four days to build up blood levels of the medication, it might have worked.

Negative effects from antihistamines during hay fever treatment.

Side effects of antihistamines

Older (first-generation) antihistamines may trigger sleepiness or performance problems, which can result in mishaps as well as accidents. Also, when these medicines are taken only at going to bed, they can still cause substantial impairment the following day, also in individuals who do not feel drowsy. For this reason, you mustn’t drive a car or collaborate with dangerous machinery when you take a potentially sedating antihistamine. Some of the newer antihistamines do not trigger sleepiness.
A constant side effect is excessive dryness of the mouth, nose, and eyes. Much less common adverse effects include restlessness, uneasiness, overexcitability, sleeping disorders, wooziness, migraines, bliss, fainting, visual disturbances, lowered appetite, queasiness, vomiting, abdominal distress, constipation, looseness of the bowels, raised or lowered urination, urinary system retention, high or reduced high blood pressure, headaches (specifically in youngsters), sore throat, unusual bleeding or bruising, breast tightness, or palpitations. Men with prostate augmentation might come across urinary system troubles while on antihistamines. Consult your specialist if these responses occur.

Essential preventative measures are part of the treatment for hay fever.

Follow your allergist’s instructions.
Alcohol, as well as depressants, raises the sedation adverse effects of antihistamines.
Do not use more than one antihistamine at a time, unless suggested.
Keep these medicines out of the reach of kids.
Know just how the medication affects you before operating heavy machinery, driving, or doing other performance-intensive tasks; some items can slow your response time.
Some antihistamines appear to be risk-free to take while pregnant, but there have not been sufficient research studies to identify the outright security of antihistamines in maternity. Once again, consult your specialist or your obstetrician if you are pregnant or thinking about getting pregnant.
While antihistamines have been taken safely by numerous people in the last half-century, do not take antihistamines before telling your allergist if you are allergic to, or intolerant of, any medication; are expecting or intend to become pregnant while using this medication; are breast-feeding; have glaucoma or a bigger prostate, or are ill.
Never take anyone else’s medication.

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Decongestants for the treatment of hay fever.

Decongestants help ease the stuffiness and stress brought on by inflamed nasal tissue. They do not contain antihistamines, so they do not cause antihistaminic side effects. They do not alleviate other signs of allergic rhinitis. Dental decongestants are available as prescription and also nonprescription medicines and are often found in the mix with antihistamines or other drugs. It is not unusual for clients making use of decongestants to experience sleeplessness if they take the drug in the afternoon or at night. If this occurs, a dosage decrease might be needed. Sometimes, men with prostate augmentation might run into urinary troubles while on decongestants. People making use of medicines to manage psychological or behavioral problems should discuss this with their allergist prior to using decongestants. Individuals with high blood pressure or heart problems must consult their specialist prior to making use of. Expecting individuals ought to also talk to their allergist before starting decongestants.
Nonprescription decongestant nasal sprays work quickly and last for hours, but you shouldn’t use them more than a few days at a time unless your allergist specifically instructs you to. Long-term use can trigger rhinitis medicamentosa, or rebound swelling of the nasal tissue, causing more constant blockage and the need to re-dose medication a lot more often than advised. Stopping using the decongestant nasal spray will undoubtedly cure the swelling if no hidden disorder exists.

Various other nasal sprays are a palliative form of treatment for hay fever.

Nonprescription saline sprays will help counteract symptoms such as dry nasal flow or thick nasal mucous. Unlike decongestant nasal sprays, saline nasal sprays can be utilized as frequently as needed. Often, a specialist may suggest cleaning (douching) the nasal flow. There are many OTC distribution systems for saline rinses, consisting of neti pots and saline rinse containers.
Nasal cromolyn (Nasalcrom) blocks the body’s release of allergy-causing materials. It does not work for all people. The total dosage is four times daily, and improvement of signs may take several weeks. If taken before an irritant exposure, nasal cromolyn can help stop sensitive nasal reactions.
Nasal ipratropium bromide spray (Atrovent) can help reduce nasal drainage from allergic rhinitis or nonallergic rhinitis.
One more prescription nasal spray alternative is an intranasal antihistamine. These medicines, like azelastine (Astelin) or olopatadine (Patanase), are older antihistamines that can help allergy cells. They can be used by themselves or with other medicines, like oral antihistamines and intranasal steroids. One good function of these drugs is that they function quickly enough to be utilized as required, as opposed to daily. They can likewise help ease nasal congestion and post-nasal drain but can cause sedation in some clients. Azelastine, specifically, may have an undesirable preference.

Leukotriene pathway inhibitors are an effective treatment for hay fever but may cause severe side effects.

Leukotriene pathway inhibitors

The medicines montelukast, zafirlukast, and zileuton stop leukotriene from doing its job. Leukotriene is a chemical in the body that can make allergic rhinitis symptoms worse. These medications are also used to treat bronchial asthma and are only available by prescription. The FDA recently cautioned Montelukast concerning possible behavior changes.

Immunotherapy for the hay fever treatment.

Immunotherapy might be recommended for people who don’t react well to regular treatment, who experience side effects from medications, who have inescapable direct allergen exposure, or who want an even more irreversible solution to their allergic reactions. Immunotherapy can effectively control allergic symptoms, but it does not help the signs produced by nonallergic rhinitis.
Two kinds of immunotherapy are readily available: allergic reaction shots and sublingual (under-the-tongue) tablet computers.

Immunotherapy for the hay fever

Allergy shots – popular and effective treatment for hay fever and other forms of allergies.

A therapy program typically proceeds for 3 to five years and includes injections of a watered-down allergy extract, administered frequently in rising doses until an upkeep dose is reached. Then, the shot schedule is changed to ensure that the same dose is supplied at longer intervals between shots. Immunotherapy helps the body build resistance to the impacts of the allergen, lowers the intensity of symptoms brought on by allergen exposure, and sometimes can make skin test responses disappear. As resistance establishes over several months, signs need to improve.

Eye allergy prep work and eyedrops.

When the same irritants that cause rhinitis affect the eyes and cause inflammation, swelling, watery eyes, and itching, eye allergic reaction preparation may be helpful. OTC eye drops, as well as oral medicines, are generally used for the temporary alleviation of some eye allergic reaction signs and symptoms. They may not alleviate all signs and symptoms, though, as well as long-term use of several of these decreases may trigger your condition to intensify.
Prescription eyedrops and dental medicines are also used to treat eye allergic reactions. Prescription eyedrops supply short- and long-term targeted alleviation of eye allergic reaction signs.
Consult your specialist or pharmacist if you are uncertain about a specific medicine or formula.

Treatments that are not suggested for hay fever.

Antibiotics: Efficient for treating bacterial infections, antibiotics do not influence the training course of uncomplicated acute rhinitis (a viral infection), and they are of no benefit for noninfectious rhinitis, consisting of hay fever.
Nasal surgery: Surgery is not a therapy for allergic rhinitis, yet it might help if people have nasal polyps or persistent sinus problems that are not receptive to prescription antibiotics or nasal steroid sprays.
Stay clear of triggers by making changes to your residence and also to your behavior.
Maintain home windows closed during high plant pollen durations; use cooling in your home and auto.
Wear glasses or sunglasses when outdoors to keep pollen out of your eyes.
Use “mite-proof” bedding covers to restrict exposure to the allergen and a dehumidifier to control mold and mildew. (If you smell mold, you likely have mold.).
Wash your hands after cuddling any animal, and have a nonallergic person help with pet dog grooming, ideally in a well-ventilated area or exterior.
What people don’t understand is that most over-the-counter medications are developed for milder allergies. Over-the-counter medicines rarely suffice for people with moderate to severe allergy troubles.

What is hay fever?

Allergic rhinitis, also known as hay fever, is a common allergic medical condition that affects one in 20 people at some point.

If you are allergic to pollen, you will experience hay fever symptoms.

Mechanism of Allergic Rhinitis

Pollen is a powdery substance consisting of seed plants and male microgametophytes, which produce male gametes. Florae manufacture pollen as a part of their reproductive cycle. It contains proteins that can cause swelling, irritation, and inflammation of the nose, eyes, throat, and sinuses (small air-filled cavities behind the cheekbones and forehead).

Many people find that their symptoms improve with age. About half report improvement in symptoms after a few years, and symptoms resolve entirely in 10–20% of people.

Symptoms of hay fever.

People usually experience hay fever symptoms after breathing in an allergy-causing substance such as pollen or dust. In springtime, tree and yard plant pollen are the most common triggers. In the fall, ragweed or other weed plant pollens or exterior mold are common allergens.
When a sensitive individual inhales an allergen, the body’s immune system might respond with the following signs (detailed in order of frequency):

A stale nose resulting from blockage or congestion is #1 among all symptoms of hay fever.

  • Drippy nose or blog postnasal drainage.
  • Itching, generally in the nose, mouth, eyes, or throat.
    Red and watery eyes.
  • Puffy, puffy eyelids.

Hay Fever Symptoms Research

Signs and symptoms of hay fever also may be activated by usual irritants such as:

  • Cigarette smoke.
  • Solid smells, such as perfume, hair spray, and fumes.
  • Cleaning up solutions, pool chlorine, vehicle exhaust, and various other air contaminants (i.e., ozone).
  • Air fresheners.

There are two types of allergic rhinitis


Types of Hay Fever

Symptoms of hay fever can take place in the spring, summer, and very early autumn. They are normally caused by the level of sensitivity to airborne mold spores or to plant pollens from trees, turfs, or weeds.


The typical causes of hay fever symptoms 
Hay fever can be related to:

  • Low ability to concentrate as well as focus.
  • Limited multitasking.
  • Reduced decision-making ability.
  • Abnormal hand-eye coordination.
  • Trouble keeping in mind points.
  • Sleep disorders.
  • Missed days of work or school.

Many moms and dads of kids who suffer from hay fever have claimed that their kids are a lot more irritable and short-tempered during the allergic reaction period. Considering that youngsters cannot always express their signs and symptoms verbally, they might express their pain by breaking down at school and in the house. Furthermore, some youngsters feel that having an allergic reaction is a preconception that separates them from others.
The impatience or other signs and symptoms caused by allergies mustn’t be misinterpreted as attention deficit disorder. Signs can be controlled with appropriate therapy, and disturbances in discovery and actions can be prevented.
Symptoms of allergic rhinitis also have other reasons, the most customary being the common cold – an example of transmittable rhinitis. Many infections are fairly brief, with signs improving in 3 to seven days.
Many individuals have reoccurring or chronic nasal congestion, excess mucous production, itching, and other nasal symptoms similar to hay fever. In those cases, an allergic reaction may not be the cause.


Periodic allergic reactions aren’t simply something you have to live with. Consulting a specialist is one of the most effective methods to identify and treat allergic rhinitis signs and symptoms and assist you in finding relief.
Your allergist might begin by taking a comprehensive history, looking for clues in your lifestyle that will certainly help identify the root cause of your signs. You’ll be asked to name a few points concerning your job and home atmospheres (including whether you have an animal), your household’s case history, and the regularity and severity of your symptoms.
Occasionally, a number of medical conditions, such as nasal polyps (rare growths inside the nose and sinuses) or a drifted septum (curvature of the bone and cartilage material that divides the nostrils), can make allergic rhinitis worse. Any one of these problems will be worsened by catching a cold. Nasal symptoms triggered by more than one trouble can be challenging to treat, often calling for the participation of a specialist and also an additional specialist, such as an otolaryngologist (ear, nose, and throat specialist doctor).
Your allergist may recommend a skin test, in which percentages of allergens are introduced into your skin. Skin testing is the simplest, most sensitive, and usually least expensive method of recognizing allergens.

There are natural remedies for hay fever treatment.

Natural remedies for hay fever

Although seasonal allergies and sinusitis are commonly treated with decongestants and antihistamines, these medications only provide temporary relief. They can cause side effects such as increased heart rate, blood pressure, and sleepiness. If you’re looking for ways to manage your symptoms, consider natural ways to eliminate symptoms associated with seasonal allergies and sinusitis.

Manage your stress to relieve your hay fever.

Incorporating stress-reduction activities, such as socializing with friends, listening to music, and taking time for yourself, can help lower your stress levels and also help control your allergies or sinusitis. According to Dr. Malcolm Taw, assistant clinical professor at UCLA’s David Geffen School of Medicine, stress is deleterious to the immune system. It compromises an individual’s ability to deal with allergies and sinusitis. With high-stress levels, the quality and quantity of sleep usually decrease, resulting in the dysregulation of multiple physiological cascades and, therefore, increasing the symptoms of allergies and sinusitis.

Diet – an essential part of any natural treatment for hay fever.

Diet for hay fever

Your diet may directly affect your health more than you think. In fact, several studies have shown that eating a nutritious diet rich in antioxidants and omega-3s can naturally help with allergies and sinus problems. On the other hand, avoid foods that thicken mucus and stimulate the body to produce more histamine, which can cause sneezing, constipation, and eye and nose irritation. Below are general recommendations from nutritionists and clinicians who typically recommend people with symptoms of nasal allergies and sinus infections. However, remember that consulting with an expert in the field is the best way to get a personalized plan tailored to your needs and food.

Herbal remedies and supplements—home-based treatment of hay fever.

Medicinal herbs are another alternative way to treat allergic rhinitis. When used sensibly, these natural medications can reduce allergic symptoms and prevent them altogether. They can also strengthen the tissues and organs of the body, thereby improving overall health. Here are some of the most suitable herbs for treating allergies and respiratory problems.

Natural Treatment

Nettle (Urtica dioica)

This plant is well known to those unfortunate enough to accidentally brush its leaves. Nettle can be a painful encounter for many would-be gardeners; however, it is one of the most effective herbal treatments for allergic rhinitis. As an antioxidant, astringent, antimicrobial, and analgesic, it can reduce allergy-related inflammation without producing any of the side effects that come with the use of pharmaceuticals. Fresh nettle is available in spring. Cooking the leaves will remove their spiciness, and you can add them to salads, soups, or stews like most other green leafy vegetables. You can also use it in its dry form to make nettle tea.

Perilla (Perilla frutescens)

This somewhat obscure herb belongs to the mint family and may help fight symptoms of allergic rhinitis. Multiple studies have shown Perilla to be useful in treating nasal congestion, sinusitis, allergic asthma, and eye irritation (another problem for many allergy sufferers). It can also alleviate skin conditions related to allergies. It is worth mentioning that the essential oils found in perilla have an anti-depressant effect and raise the level of serotonin in the brain. In other words, this excellent herb not only reduces inflammation in the body but also improves mood.

Sea buckthorn (Hippophae rhamnoides)

This plant grows into a shrub or small tree, easily recognizable by its thorny, gray twigs and bright orange ovoid fruits. Sea buckthorn contains over 190 nutrients and phytonutrients. This extremely nutrient-rich berry offers a range of organic acids, tannins, quercetin, provitamin A, vitamin E, and a large amount of vitamin C and B-complex vitamins. It contains high amounts of superoxide dismutase (SOD), an enzyme that plays an essential role in maintaining respiratory health. Sea buckthorn is ideal for people with allergic rhinitis, asthma, chronic coughs, and other respiratory disorders. Its unique nutrient content improves the health of the eyes, mouth, and mucous membranes. Many sea buckthorn products are on the market today; however, you should choose carefully and always buy from a reputable company with high-quality standards.

Ginger (Zingiber officinale)

Ginger is a safe and very effective herb. Besides its culinary uses, it benefits your overall health by soothing the digestive system and improving circulation. Ginger acts as a natural antihistamine, a potent antiviral agent, and an immune booster. Try ginger tea for nasal congestion and headache relief. As you sip your tea, inhale the steam from your cup. You can find ginger commercially in both fresh and dried forms. You can also combine it with other herbs, such as turmeric, another powerful natural healer.

Yarrow (Achillea millefolium)

Yarrow is a perennial plant native to the British Isles but is common throughout Europe and Asia. This versatile herb has antiseptic, stomachic, antispasmodic, astringent, and diaphoretic properties. Yarrow, traditionally used to treat colds, flu, and fevers, can also be a helpful remedy for allergic rhinitis. Its anti-microbial and anti-catarrhal properties make it ideal for the respiratory system, and this natural healer also treats sinusitis and dust allergies. You can take yarrow as a tea or as a tincture. It is a potent herb, and daily internal consumption is not recommended for over two weeks. Also, you should avoid this plant if you are allergic to ragweed, as the two plants are related.

Other natural remedies for seasonal allergies include pepper, honey, vitamin C, and fish oil.

Acupuncture for allergies is an ancient Chinese natural treatment for hay fever.

Many people reported significant relief from treatment with acupuncture for allergies. Multiple scientific studies have proved that acupuncture works fast, effectively, and safely. Also, there is little or no evidence of possible harm.

Acupuncture for hay fever

Researchers at the Charite University Hospital Berlin reported in the Annals of Internal Medicine that hay fever patients who had undergone 12 acupuncture sessions had fewer symptoms than a control group and needed fewer antihistamines.

A 2015 medical article reviewed the results of 13 studies assessing the effectiveness of acupuncture in allergic rhinitis. The authors concluded that allergy sufferers who underwent acupuncture experienced a significant reduction in nasal symptoms compared with those who did not. Those who received acupuncture also used fewer medications and reported increased quality of life. Nobody has experienced a serious side effect.

Other studies have compared the effectiveness of acupuncture (inserting needles into very specific acupuncture points) with sham acupuncture (inserting tiny needles at random points). The idea was to determine if the placebo effect (expecting treatment to ease symptoms) could explain acupuncture’s purported success. Each study found that acupuncture to specific acupuncture points was more effective than sham acupuncture. However, one study noted that the difference may not be so significant that it is clinically relevant.

Homeopathic allergy remedies are the #1 natural treatment for hay fever.

For the most effective long-term relief, homeopathic desensitization, taken with the remedy that is best for your symptoms, works best.

Desensitization involves taking a homeopathic remedy to which you are allergic, for example, tree, grass, flower, rape, or weed pollen. I’ve found desensitization to be most effective in winter before hay fever symptoms appear, but it can also be used after symptoms have developed.

Treatment Options Chart - Homeopathy is THE BEST CHOICE

Some of the homeopathic allergy remedies for hay fever are pretty similar, so a question I find beneficial is, “What is the worst thing about your symptoms?”. For example, you may have itchy eyes, nose, and throat, but also a runny nose and a lot of sneezing. However, if it’s the itchy eyes that are most distressing, you know you need a remedy that has been shown to help the itchy eyes, even if it doesn’t exactly match all of your other symptoms. In homeopathy, we look for a remedy that is similar to and closest to your symptoms, but it doesn’t have to be exact.

The most common homeopathic allergy remedies are:

Allium cepa

Indications for the use of this remedy include watery eyes and pronounced nasal discharge that irritates the upper lip, as well as sneezing and a tickling cough. People are usually thirsty, they feel worse indoors and in warm rooms, and better outdoors.

Arsenicum album

A burning, watery, runny nose with a feeling of stuffiness and tickling during allergy attacks suggests the need for this remedy. Puffiness under the eyes and a wheezing cough are common. A person may feel cool, restless, and often very tired.


A tired, slack feeling in allergies, with a reddened and clumsy face, indicates the need for this remedy. Dryness or swollen mucous membranes may be felt in the nose—or the nose may run with irritating watery discharge, with the person sneezing frequently. Pain in the back of the head and neck, a tremor, and chills along the spine are often seen when a person needs Gelsemium.

Natrum muriaticum

This remedy relieves a runny nose, alternating with dryness and stinging in the nasal cavity.


Long fits of sneezing, itching in the nose with irritation, running discharge, a feeling of a lump in the throat, and watery eyes suggest the need for this remedy. During an allergy attack, the person may feel nervous, and trying to concentrate may cause drowsiness or a headache.


Hay fever, also known as allergic rhinitis, causes cold-like signs and symptoms such as a runny nose, itchy eyes, constipation, sneezing, and sinus pressure. However, hay fever is not caused by a virus, unlike the common cold. It is caused by an allergic reaction to indoor or outdoor allergens like pollen, house dust mites, or microscopic patches of skin and saliva from cats, dogs, and other animals with coats, downs, or feathers (pet dander).

Hay Fever symptoms

Not only does hay fever make you unhappy, but it can also affect your performance at work, school, and in life. But you don’t have to put up with bothersome symptoms. You can learn to avoid triggers and find the proper treatment.

With over-the-counter drugs like these and self-prescribed remedies, some advice from a naturopathic practitioner can go a long way, and this is undoubtedly a widespread condition for which I’m happy to say help is available. A further option for full consultation with a practicing naturopathic practitioner, if the symptoms are still challenging to alleviate, may be the next step for revision at the end of the season.

For a holistic comprehensive evaluation provided by Dr. Tsan, contact Philadelphia Holistic Clinic or schedule your appointment online.