Natural Treatment for Hay Fever

Contents hide
1 Treatment for hay fever

Treatment for hay fever

Treatment for hay fever in classical western medicine is palliative and aims just to relieve symptoms of allergic rhinitis. Since hay fever is an allergic disease, the main direction in hay fever treatment are:


The very first approach in taking care of seasonal or perennial types of allergic rhinitis or hay fever must be to avoid the irritants that set off signs and symptoms, when possible.

Allergy treatment

Outdoor direct exposure.

Remain indoors as long as feasible when plant pollen matters go to their top, usually during the midmorning and early evening (this may vary according to plant pollen), as well as when the wind is blowing plant pollens around.
Prevent making use of home window fans that can attract pollens as well as mold and mildews right into your home.
Put on glasses or sunglasses when outdoors to lessen the quantity of plant pollen entering your eyes.
Do not hang clothing outdoors to completely dry; pollen may hold on to towels and also sheets.
Try not to massage your eyes; doing so will certainly irritate them and can make your symptoms worse.

Interior exposure.

Keep home windows shut and also use air conditioning in your car and also residence. See to it to keep your a/c unit clean.
Lower exposure to dust mites, specifically in the room. Use “mite-proof” covers for pillows, comforters and also quilts, and also cushions as well as box springs. Wash your bed linen frequently, making use of warm water (at the very least 130 levels Fahrenheit).
To limit exposure to mold and mildew, keep the moisture in your house low (between 30 and also 50 percent) as well as tidy your shower rooms, kitchen, and also basement frequently. Use a dehumidifier, particularly in the cellar and also in other damp, damp locations, and also vacant and clean it commonly. If mold and mildew are visible, tidy it with a mild cleaning agent and a 5 percent bleach service as routed by a specialist.
Tidy floors with a wet dust cloth or mop, instead of dry-dusting or sweeping.

Exposure to pets

Hayfever Symptoms and Treatment

Wash your hands right away after petting any kind of pets; clean your garments after going to good friends with animals.
If you are allergic to a family pet dog, keep your family pet out of your house as long as possible. If the pet should be inside, maintain it out of your bedroom so you are not subjected to pet dog allergens while you rest.
Close the air ducts to your room if you have forced-air or main heating or cooling. Change carpets with wood, tile, or linoleum, every one of which is much easier to keep dander-free.

Medicines for the treatment of hay fever.

Several allergens that trigger hay fever are airborne, so you can’t constantly prevent them. If your symptoms can not be well-controlled by merely staying clear of triggers, your allergist may advise medications that lower nasal blockage, sneezing, as well as a scratchy as well as a runny nose. They are readily available in numerous kinds– oral tablets, fluid medication, nasal sprays, and eyedrops. Some drugs might have side effects, so talk about these therapies with your allergist so they can aid you to live the life you desire.

Intranasal corticosteroids for the treatment of hay fever.

Intranasal corticosteroids are the single most effective drug course for the treatment of hay fever. They can significantly lower nasal blockage along with sneezing, itching, and also runny nose.
Ask your allergist concerning whether these medicines are appropriate as well as risk-free for you. These sprays are developed to stay clear of the side effects that may occur from steroids that are taken by mouth or injection. Make sure not to spray the medication against the facility portion of the nose (the nasal septum). The most usual negative effects are regional irritability and nasal bleeding. Some older prep work has actually been revealed to have some impact on youngsters’ growth; data regarding some more recent steroids don’t indicate a result on growth.

Antihistamines – the most important medicines for hay fever treatment.

Antihistamines are generally utilized for the treatment of hay fever. These medications counter the results of histamine, the annoying chemical released within your body when an allergy occurs. Although other chemicals are involved, histamine is largely responsible for triggering the symptoms. Antihistamines are located in eyedrops, nasal sprays as well as, many commonly, dental tablets and also syrup.
Antihistamines help to alleviate nasal allergic reaction signs such as:

  • Sneezing and an itchy, dripping nose
  • Scratchy skin, hives, and also dermatitis
  • Eye itching, shedding, tearing, and soreness

There are lots of antihistamines; some are available nonprescription, while others call for a prescription. Patients reply to them in a wide array of means.
Typically, the newer (second-generation) items function well and also produce only small side effects. Some people discover that an antihistamine comes to be less effective as the allergy period gets worse or as their allergies change over time. If you discover that an antihistamine is coming to be less efficient, inform your allergist, who may advise a different type or strength of antihistamine. If you have too much nasal dry skin or thick nasal mucous, speak with an allergist before taking antihistamines. Get in touch with your allergist for advice if an antihistamine causes drowsiness or opposite impacts.
Correct usage: Short-acting antihistamines can be taken every 4 to six hrs., while timed-release antihistamines are taken every 12 to 1 day. The short-acting antihistamines are frequently most helpful if taken thirty minutes before an anticipated direct exposure to an irritant (such as at an outing during the ragweed period). Timed-release antihistamines are much better matched to long-lasting use for those who require everyday medicines. Proper use of these drugs is equally as important as their selection. One of the most effective means to utilize them is prior to symptoms develop. A dosage taken early can get rid of the need for many later dosages to lower established signs. A lot of times, an individual will claim that he or she “took one, and also it didn’t function.” If the patient had taken the antihistamine routinely for 3 to four days to build up blood levels of the medication, it might have worked.

Negative effects from antihistamines during hay fever treatment.

Side effects of antihistamines

Older (first-generation) antihistamines may trigger sleepiness or performance problems, which can result in mishaps as well as accidents. Also when these medicines are taken only at going to bed, they can still cause substantial impairment the following day, also in individuals that do not feel drowsy. For this reason, it is necessary that you do not drive a car or collaborate with dangerous machinery when you take a potentially sedating antihistamine. Some of the newer antihistamines do not trigger sleepiness.
A constant side effect is excessive dryness of the mouth, nose, as well as eyes. Much less common negative effects include restlessness, uneasiness, overexcitability, sleeping disorders, wooziness, migraines, bliss, fainting, visual disturbances, lowered appetite, queasiness, vomiting, abdominal distress, constipation, looseness of the bowels, raised or lowered urination, urinary system retention, high or reduced high blood pressure, headaches (specifically in youngsters), sore throat, unusual bleeding or bruising, breast tightness or palpitations. Men with prostate augmentation might come across urinary system troubles while on antihistamines. Consult your specialist if these responses occur.

Essential preventative measures as a part of the Treatment for hay fever.

Follow your allergist’s instructions.
Alcohol, as well as depressants, raise the sedation negative effects of antihistamines.
Do not utilize greater than one antihistamine at a time, unless suggested.
Keep these medicines out of the reach of kids.
Know just how the medication affects you prior to operating heavy machinery, driving, or doing other performance-intensive tasks; some items can slow your response time.
Some antihistamines appear to be risk-free to take while pregnant, but there have not sufficed research studies to identify the outright security of antihistamines in maternity. Once again, consult your specialist or your obstetrician if you are pregnant or thinking about getting pregnant.
While antihistamines have been taken safely by numerous people in the last half a century, do not take antihistamines prior to telling your allergist if you are allergic to, or intolerant of, any type of medication; are expecting or intend to become pregnant while using this medication; are breast-feeding; have glaucoma or a bigger prostate, or are ill.
Never ever take any person else’s medication.

[pdf-embedder url=””]

Decongestants for the treatment of hay fever.

Decongestants help ease the stuffiness and stress brought on by inflamed nasal tissue. They do not contain antihistamines, so they do not cause antihistaminic side effects. They do not alleviate other signs of allergic rhinitis. Dental decongestants are available as prescription and also nonprescription medicines and are often located in the mix with antihistamines or other drugs. It is not unusual for clients making use of decongestants to experience sleeplessness if they take the drug in the afternoon or night. If this occurs, a dosage decrease might be needed. Sometimes, men with prostate augmentation might run into urinary troubles while on decongestants. People making use of medicines to manage psychological or behavioral problems should discuss this with their allergist prior to using decongestants. Individuals with high blood pressure or heart problem must consult their specialist prior to making use of. Expecting individuals ought to also talk to their allergist before starting decongestants.
Nonprescription decongestant nasal sprays function within mins and also last for hrs., but you should not use them for more than a few days each time unless instructed by your allergist. Long-term use can trigger rhinitis medicamentosa or rebound swelling of the nasal tissue, causing more constant blockage and the need to re-dose medication a lot more often than advised. Stopping using the decongestant nasal spray will certainly cure the swelling if there is no hidden disorder.

Various other nasal sprays – a palliative form of treatment for hay fever.

Nonprescription saline nasal sprays will certainly help counteract symptoms such as dry nasal flows or thick nasal mucous. Unlike decongestant nasal sprays, a saline nasal spray can be utilized as frequently as it is needed. Often a specialist may suggest cleaning (douching) the nasal flow. There are lots of OTC distribution systems for saline rinses, consisting of neti pots as well as saline rinse containers.
Nasal cromolyn (Nasalcrom) blocks the body’s release of allergy-causing materials. It does not work in all people. The full dosage is 4 times daily, as well as improvement of signs may take a number of weeks. Nasal cromolyn can help stop sensitive nasal reactions if taken before an irritant exposure.
Nasal ipratropium bromide spray (Atrovent) can help reduce nasal drainage from allergic rhinitis or some kinds of nonallergic rhinitis.
One more prescription nasal spray alternative is an intranasal antihistamine. These medicines, such as azelastine (Astelin) or olopatadine (Patanase), are older antihistamines with some allergy cell supporting properties that can be utilized alone or with various other drugs including oral antihistamines and intranasal steroids. One good function of these drugs is that they function quickly enough that they can be utilized as required as opposed to daily. They can likewise assist ease nasal congestion and blog post nasal drain but can cause sedation in some clients. Azelastine specifically may have an undesirable preference.

Leukotriene pathway inhibitors – effective Treatment for hay fever but may cause severe side effects.

Leukotriene pathway inhibitors

Leukotriene path preventions (montelukast, zafirlukast as well as zileuton) block the action of leukotriene, a compound in the body that can trigger signs of allergic rhinitis. These medications are additionally used to deal with bronchial asthma and also are only available by prescription. Montelukast was lately given a caution from the FDA concerning possible behavior changes.

Immunotherapy for the hay fever treatment.

Immunotherapy might be recommended for people who don’t react well to treatment with medications or that experience side effects from medications, that have allergen direct exposure that is inescapable, or that want an even more irreversible service to their allergic reactions. Immunotherapy can be really effective in controlling allergic symptoms, but it does not help the signs produced by nonallergic rhinitis.
2 kinds of immunotherapy are readily available: allergic reaction shots as well as sublingual (under-the-tongue) tablet computers.

Immunotherapy for the hay fever

Allergy shots – popular and effective treatment for hay fever and other forms of allergies.

A therapy program, which typically proceeds for 3 to five years, includes injections of a watered-down allergy extract, administered frequently in raising doses until an upkeep dose is reached. Then the shot schedule is changed to ensure that the exact same dose is supplied longer intervals in between shots. Immunotherapy aids the body build resistance to the impacts of the allergen, lowers the intensity of symptoms brought on by allergen exposure, and sometimes can make skin test responses disappear. As resistance establishes over several months, signs need to improve.

Eye allergy prep work and eyedrops.

Eye allergic reaction prep work might be useful when the eyes are impacted by the same irritants that trigger rhinitis, creating inflammation, swelling, watery eyes, and also itching. OTC eye drops, as well as oral medicines, are generally used for the temporary alleviation of some eye allergic reaction signs and symptoms. They may not alleviate all signs and symptoms, though, as well as long-term use of several of these decreases may trigger your condition to intensify.
Prescription eyedrops and also dental medicines likewise are used to treat eye allergic reactions. Prescription eyedrops supply both short- and long-term targeted alleviation of eye allergic reaction signs.
Consult your specialist or pharmacist if you are uncertain about a specific medicine or formula.

Treatments that are not suggested for hay fever.

Antibiotics: Efficient for the treatment of bacterial infections, antibiotics do not influence the training course of uncomplicated acute rhinitis (a viral infection) as well as are of no benefit for noninfectious rhinitis, consisting of hay fever.
Nasal surgery: Surgery is not a therapy for allergic rhinitis, yet it might help if people have nasal polyps or persistent sinus problems that are not receptive to prescription antibiotics or nasal steroid sprays.
Stay clear of triggers by making changes to your residence and also to your behavior.
Maintain home windows closed during high plant pollen durations; usage cooling in your home as well as auto.
Wear glasses or sunglasses when outdoors to keep pollen out of your eyes.
Usage “mite-proof” bedding covers to restrict exposure to the allergen and a dehumidifier to control mold and mildew. (If you scent mold, you likely have mold).
Laundry your hands after cuddling any type of animal, and also have a nonallergic person help with pet dog grooming, ideally in a well-ventilated area or exterior
What people don’t understand is most of the over-the-counter medications are developed for milder allergies. For the people who have a lot more modest to severe allergy troubles, it’s very rare that over-the-counter medicines suffice.

What is hay fever?

Allergic rhinitis, also known as hay fever is a common allergic medical condition that affects one in 20% of people at some point in their lives.

If you have an allergic reaction to pollen, you will experience hay fever symptoms.

Mechanism of Allergic Rhinitis

Pollen is a powdery substance consisting of seed plants male microgametophytes, which produce male gametes. Pollen is manufactured by florae as a part of their reproductive cycle. It contains proteins that can cause swelling, irritation, and inflammation of the nose, eyes, throat, and sinuses (small air-filled cavities behind the cheekbones and forehead).

Many people find that their symptoms improve with age. About half of people report an improvement in symptoms after a few years. Symptoms resolve completely in about 10-20% of people.

Symptoms of hay fever.

People normally experience symptoms of hay fever after breathing in an allergy-causing substance such as pollen or dust. In the springtime, the most usual triggers are tree as well as yard plant pollen. In the fall, a common allergen is a ragweed or other weed plant pollens or exterior mold.
When a sensitive individual inhales an allergen, the body’s immune system might respond with the following signs (detailed in order of frequency):

Stale nose as a result of blockage or congestion – #1 among all symptoms of hay fever.

  • Drippy nose or blog postnasal drainage.
  • Itching, generally in the nose, mouth, eyes, or throat.
    Red and watery eyes.
  • Puffy, puffy eyelids.

Hay Fever Symptoms Research

Signs and symptoms of hay fever also may be activated by usual irritants such as:

  • Cigarette smoke.
  • Solid smells, such as perfume, or hair spray, and also fumes.
  • Cleaning up solutions, pool chlorine, vehicle exhaust as well as various other air contaminants (i.e., ozone).
  • Air fresheners.

There are 2 types of allergic rhinitis


Types of Hay Fever

Symptoms of hay fever can take place in the spring, summer season, as well as very early autumn. They are normally caused by the level of sensitivity to airborne mold spores or to plant pollens from trees, turfs, or weeds.


Symptoms of hay fever take place year-round and are typically triggered by sensitivity to dust mites, family pet hair or dander, cockroaches, or mold.
Hay fever can be related to:

  • Lowered ability to concentrate as well as


  • Limited multitasking.
  • Reduced decision-making ability.
  • Abnormal hand-eye coordination.
  • Troubles keeping in mind points.
  • Sleep disorders.
  • Missed days of work or school.

Many moms and dads of kids that suffer from hay fever have claimed that their kids are a lot more irritable as well as short-tempered throughout the allergic reaction period. Considering that youngsters cannot always express their signs and symptoms verbally, they might express their pain by breaking down at the institution as well as in the house. Furthermore, some youngsters really feel that having an allergic reaction is a preconception that divides them from others.
It is very important that the impatience or various other signs caused by allergy signs and symptoms are not misinterpreted for attention deficit disorder. With appropriate therapy, signs can be kept under control, and disturbances in discovery and actions can be prevented.
Symptoms of allergic rhinitis have other reasons as well, the most customary being the common cold – an example of transmittable rhinitis. Many infections are fairly brief, with signs improving in 3 to seven days.
Many individuals have reoccurring or chronic nasal congestion, excess mucous production, itching, and various other nasal symptoms similar to those of hay fever. In those cases, an allergic reaction may not be the cause.


Periodic allergic reactions aren’t simply something you have to live with. Consulting a specialist is one of the most effective methods to identify and also treat allergic rhinitis signs and symptoms as well as assist you to find relief.
Your allergist might begin by taking a comprehensive background, looking for clues in your lifestyle that will certainly help identify the root cause of your signs. You’ll be asked, to name a few points, concerning your job as well as home atmospheres (including whether you have an animal) your household’s case history, and also the regularity and also severity of your symptoms.
Occasionally allergic rhinitis can be complicated by a number of medical conditions, such as a drifted septum (curvature of the bone and cartilage material that divide the nostrils) or nasal polyps (uncommon growths inside the nose and also sinuses). Any one of these problems will be worsened by capturing a cold. Nasal symptoms triggered by greater than one trouble can be difficult to treat, often calling for the participation of a specialist and also an additional specialist, such as an otolaryngologist (ear, nose, and also throat specialist doctor).
Your allergist may recommend a skin test, in which percentages of thought allergens are introduced right into your skin. Skin testing is the simplest, most sensitive, and normally least expensive method of recognizing allergens.

Natural remedies for hay fever treatment.

Natural remedies for hay fever

Although seasonal allergies and sinusitis are commonly treated with decongestants and antihistamines, these medications only provide temporary relief and can cause side effects such as increased heart rate, blood pressure, and sleepiness. If you’re looking for ways to deal with your symptoms, consider natural ways to deal with and eliminate symptoms associated with seasonal allergies and sinusitis.

Manage your stress to relieve your hay fever.

Incorporating stress-reduction activities, such as socializing with friends, listening to music, and taking time for yourself, can help lower your stress levels and also help control your allergies or sinusitis. According to Dr. Malcolm Taw, assistant clinical professor at UCLA’s David Geffen School of Medicine, stress is deleterious to the immune system and compromises an individual’s ability to deal with illnesses such as allergies and sinusitis. With high levels of stress, the quality and quantity of sleep usually decrease, resulting in the dysregulation of multiple physiological cascades and therefore increasing the symptoms of allergies and sinusitis.

Diet – an essential part of any natural treatment for hay fever.

Diet for hay fever

Your diet may have a more direct effect on your health than you think. In fact, several studies have shown that eating a nutritious diet like antioxidants and omega-3s can naturally help with allergies and sinus problems. On the other hand, stay away from foods that thicken mucus and stimulate the body to produce more histamine, which can cause sneezing, constipation, and irritation to the eyes and nose. Below are general recommendations from nutritionists and clinicians who typically recommend people with symptoms of nasal allergies and sinus infections. However, remember that consulting with an expert in the field is the best way to get a personalized plan that is specifically tailored to your needs and food.

Herbal remedies and supplements – home-based treatment of hay fever.

Medicinal herbs are another alternative way to treat allergic rhinitis. When used sensibly, these natural medications can not only reduce allergic symptoms but also prevent them altogether. They can also strengthen the tissues and organs of the body, thereby improving overall health. Here are some of the most suitable herbs for treating allergies and various respiratory problems.

Natural Treatment

Nettle (Urtica dioica)

This plant is well known to those unfortunate enough to accidentally brush its leaves. Nettle can be a painful encounter for many would-be gardeners; however, it is one of the most effective herbal treatments for allergic rhinitis. As an antioxidant, astringent, antimicrobial, and analgesic, it can reduce allergy-related inflammation without producing any of the side effects that come with the use of pharmaceuticals. Fresh nettle is available in spring. Cooking the leaves will remove their spiciness and you can add them to salads, soups, or stews like most other green leafy vegetables. You can also use it in its dry form to make nettle tea.

Perilla (Perilla frutescens)

This somewhat obscure herb belongs to the mint family and may help fight symptoms of allergic rhinitis. Multiple studies have shown Perilla to be useful in treating nasal congestion, sinusitis, allergic asthma, and eye irritation (another problem for many allergy sufferers). It can also alleviate skin conditions related to allergies. It is worth mentioning that the essential oils found in perilla have an anti-depressant effect and raise the level of serotonin in the brain. In other words, this amazing herb not only reduces inflammation in the body but also improves mood and improves mood.

Sea buckthorn (Hippophae rhamnoides)

This plant grows into a shrub or small tree, easily recognizable by its thorny, gray twigs and bright orange ovoid fruits. Sea buckthorn contains over 190 nutrients and phytonutrients. This extremely nutrient-rich berry offers a range of organic acids, tannins, quercetin, provitamin A, vitamin E, and a large amount of vitamin C, as well as B-complex vitamins. contains high amounts of superoxide dismutase (SOD), an enzyme that plays an essential role in maintaining respiratory health. Sea buckthorn is ideal for people with allergic rhinitis, asthma, chronic coughs, and other respiratory disorders. Its unique nutrient content improves the health of the eyes, mouth, and mucous membranes. There are many sea buckthorn products on the market today; however, you should choose carefully and always buy from a reputable company with high-quality standards.

Ginger (Zingiber officinale)

Ginger is a safe and very effective herb. Apart from its culinary uses, it is very beneficial for your overall health as it soothes the digestive system and improves circulation. Ginger acts as a natural antihistamine, a powerful antiviral agent, and an immune booster. Try ginger tea for nasal congestion and headache relief. As you sip your tea, inhale the steam coming out of your cup. You can find ginger commercially in both fresh and dried forms. You can also combine it with other herbs, such as turmeric, which is another powerful natural healer.

Yarrow (Achillea millefolium)

Yarrow is a perennial plant native to the British Isles but is also common throughout Europe and Asia. This versatile herb has antiseptic, stomachic, antispasmodic, astringent, and diaphoretic properties. Yarrow, traditionally used to treat colds, flu, and fevers, can also be a helpful remedy for allergic rhinitis. Its anti-microbial and anti-catarrhal properties make it ideal for the respiratory system, and this natural healer also treats sinusitis and dust allergies. You can take yarrow as a tea or as a tincture. It is a potent herb and daily internal consumption is not recommended for more than two weeks in a row. Also, you should avoid this plant if you are allergic to ragweed as the two plants are related.

Other natural remedies for seasonal allergies include pepper, honey, vitamin C, and fish oil.

Acupuncture for allergies – ancient Chinese natural treatment for hay fever.

Many people reported significant relief from treatment with acupuncture for allergies. There are multiple scientific studies that proved that acupuncture for allergies works fast, effectively, and safely. Also, there is little or no evidence of possible harm.

Acupuncture for hay fever

Hay fever patients who had undergone 12 acupuncture sessions had fewer symptoms compared to a control group and needed fewer antihistamines, researchers at the Charite University Hospital Berlin reported in the Annals of Internal Medicine.

A 2015 medical article reviewed the results of 13 studies assessing the effectiveness of acupuncture in allergic rhinitis. The authors concluded that allergy sufferers who underwent acupuncture experienced a significant reduction in nasal symptoms compared with those who did not undergo acupuncture. Those who received acupuncture also used fewer medications and reported an increase in quality of life. Nobody has experienced a serious side effect.

Other studies have compared the effectiveness of acupuncture (inserting needles into very specific acupuncture points) with sham acupuncture (inserting tiny needles at random points). The idea was to determine if the placebo effect (expecting treatment to ease symptoms) could explain acupuncture’s purported success. Each study found that acupuncture to specific acupuncture allergic points was more effective than sham acupuncture. However, one study noted that the difference may not be so significant that it is clinically relevant.

Homeopathic allergies remedies – the #1 natural treatment for hay fever.

For the most effective long-term relief, homeopathic desensitization works best, taken with the remedy that is best for your symptoms.

Desensitization involves taking a homeopathic remedy to which you are allergic, for example, tree, grass, flower, rape, or weed pollen. I’ve found desensitization to be most effective when taken in winter before hay fever symptoms appear, but it can also be used after symptoms have developed.

Treatment Options Chart - Homeopathy is THE BEST CHOICE

Some of the homeopathic allergy remedies for hay fever are quite similar to each other, so a question I find very helpful to ask is “what is the worst thing about your symptoms”. For example, you may have itchy eyes, nose, and throat, but also a runny nose and a lot of sneezing. However, if it’s the itchy eyes that are most distressing, you know you need a remedy that has been shown to help the itchy eyes, even if it doesn’t exactly match all of your other symptoms. In Homeopathy, we look for the remedy that is similar and closest to your symptoms, but it doesn’t have to be exact.

The most common homeopathic allergies remedies are:

Allium cepa

Indications for use of this remedy include watery eyes and pronounced nasal discharge that irritates the upper lip, as well as sneezing and a tickling cough. People are usually thirsty, they feel worse indoors and in warm rooms, and better outdoors.

Arsenicum album

A burning, watery, runny nose with a feeling of stuffiness and tickling during attacks of allergies suggests the need for this remedy. Puffiness under the eyes and wheezing cough are common. A person may feel cool, restless, restless, and often very tired.


A tired, slack feeling in allergies with a reddened and clumsy face indicates the need for this remedy. A feeling of dryness or swollen mucous membranes may be felt in the nose – or the nose may run with irritating watery discharge, with the person sneezing frequently. Pain in the back of the head and neck, a tremor, and chills along the spine are often seen when a person is in need of Gelsemium.

Natrum muriaticum

This remedy relieves a runny nose alternating with dryness and stinging in the nasal cavity.


Long fits of sneezing, itching in the nose with irritating, running discharge, a feeling of a lump in the throat, and watery eyes suggest the need for this remedy. The person may feel nervous during an allergy attack, and trying to concentrate may cause drowsiness or a headache.


Hay fever, also known as allergic rhinitis, causes cold-like signs and symptoms such as a runny nose, itchy eyes, constipation, sneezing, and sinus pressure. But unlike the common cold, hay fever is not caused by a virus. Hay fever is caused by an allergic reaction to outdoor or indoor allergens such as pollen, house dust mites, or tiny patches of skin and saliva from cats, dogs, and other creatures with coats, downs, or feathers (pet dander).

Hay Fever symptoms

Not only does hay fever make you unhappy, but it can also affect your performance at work or school and affect your life. But you don’t have to put up with bothersome symptoms. You can learn to avoid triggers and find the right treatment.

With over-the-counter drugs like these and self-prescribed remedies, some advice from a naturopathic practitioner can go a long way, and this is certainly a condition that is very common and for which, I’m happy to say, help is available. A further option for full consultation with a practicing naturopathic practitioner, if the symptoms are still very difficult to alleviate, may be the next step for revision at the end of the season.

For a holistic comprehensive evaluation provided by Dr. Tsan, contact Philadelphia Holistic Clinic or schedule your appointment online.