Treatment for leaky gut
Treatment for leaky gut is always a challenge. Before leaky gut treatment can take place, the primary sources driving your inflammation and causing damage to your digestive tract must first be identified. Many common sources found today are from prescription and over-the-counter drugs such as NSAIDs, alcohol, poor diet, and the many bacteria, yeast, and pathogens that are common to our surroundings. And for healing to take place, these sources of inflammation must be removed. Removing the inflammation is equivalent to putting out the fire inside your digestive tract that has been burning continuously for years. Removing the inflammation alone will provide significant relief from your worst symptoms.
Only after the inflammation has subsided can the next part of the treatment for leaky gut be effective. And this step consists of balancing the entire digestive system while properly providing support to your hormonal pathways. This is accomplished through both a reduction in stress and just as importantly, a proper leaky gut diet. With the liver typically being backed up and full of toxins, the diet will do its part to help the liver properly detoxify so that it can catch back up. This is where a couple of high-quality supplements can be used to help speed this process up.
The next step to leaky gut treatment is to bring balance back to bacteria living within your gut. But this can only succeed if you create an environment that helps the beneficial bacteria to survive and flourish. You need these beneficial bacteria to take back over because they do the job of policing your gut to keep all of the harmful bugs out. They also do their part to help you properly digest and absorb the food you eat and so that you can maintain proper bowel function. But there is still a lot of healing within the gut that must take place.
The last step of treating leaky gut is to provide the gut with the tools and materials it needs to repair the intestinal lining. This is done using the proper, high-quality supplements. These supplements help push the body to speed up the natural process of cell repair to get the job done faster. This results in the restoration of both the cell gap junctions as well as the mucosal barrier.
What is a leaky gut syndrome?
If this is the first time you have heard about Leaky Gut, don’t be surprised. The term is not widely used in the conventional medical community. Many health care professionals in the natural health care arena however are very aware of its presence and the devastating effects it can have on your body if left untreated. If you are seeking a medical term for this condition it is termed: increased intestinal permeability.
A leaky gut syndrome is not a disease. It is a collection of conditions that together can be quite debilitating. A leaky gut syndrome is the inflamed lining of your intestine which has become so irritated that the porousness of the lining is impaired. In order words, the lining or coating of your intestines which normally acts as a barrier wall to allow any digestive products or wastes to enter through is unable to work as a protective blockade.
These waste materials and poisons that enter your bloodstream will elicit a response called an autoimmune reaction. It’s here that your autoimmune defense system will assault your own body’s cells. If this siege continues, gastrointestinal complications will begin to multiply in number and severity.
What causes a leaky gut?
There are two main causes of leaky gut that are often attributed to poor diet. Once an individual’s stomach is unable to digest the food properly, the large particles of food reach his small intestine. Because of the absence of pancreatic digestive enzymes, the food is unable to get broken down into small particles for the proper absorption by the small intestine. Also, malnutrition is one of the most common reasons for the condition that people tend to neglect. Especially with the number of unhealthy foods of today, it can be difficult to get the nutrition needed by the body to function properly.
Food allergies are also considered one of the biggest causes of leaky gut syndrome. This is often the result of an individual’s delayed reaction to everyday foods. Since this produces an immune reaction to the foods mediated by certain immunoglobulin G antibodies, their symptoms may not occur until after a few hours or days from ingestion. The most common food allergies include eggs, wheat, soy, dairy, and nuts. For those who have not yet discovered that they are allergic to these foods, it may take a while before symptoms start to occur.
Local or systemic inflammation has also been recognized as one of the many causes of leaky gut syndrome. Because these conditions compromise the small intestine’s permeability, leaky gut syndrome starts to occur. When there is an injury, food allergy, bacteria, or poorly digested food particles in the intestine, the organ starts to create cytokines, an inflammatory compound that increase the space between the cells of the intestine. As such, they have been known to trigger the condition. By knowing what the most common causes of the syndrome are, individuals can get the help they need from their physicians. They can be given the help they need so that the condition can be eradicated.
Other causes of leaky gut include hypochlorhydria, dysbiosis, candidiasis, alcohol, stress, allergies, celiac disease, pharmaceutical drugs, and parasites. Furthermore, the condition is often linked with many health conditions, such as multiple sclerosis, celiac disease, fibromyalgia, chronic fatigue syndrome, autism, irritable bowel syndrome, ulcerative colitis, dermatitis, and eczema.
Symptoms of the leaky gut syndrome
When you suffer from a leaky gut you may experience any of the symptoms listed below:
- Excess gas and cramping
- Skin rashes
- Feeling bloated
- Brain fog
- Joint pain
- Adrenal fatigue
- Increased susceptibility to stress
- Autoimmunity or other compromised immunity
- Secondary infections
- Food sensitivities or allergies
It is important to get help as soon as possible if any of these symptoms of leaky gut syndrome persist. A leaky gut syndrome is also associated with skin problems like eczema and psoriasis. Migraines and loss of concentration also indicate the presence of leaky bowels. Just like the old saying, a pound of prevention is always better than a pound of cure. Reading up on the syndrome can significantly decrease your chances of developing the condition and suffering complications from it.
Natural treatment for leaky gut
Natural treatment for leaky gut has been proven to be effective in the treatment of leaky gut. Listed below are different options of natural treatment for leaky gut
Home remedies – the most popular natural treatment for increased intestinal permeability
Home remedies for leaky gut are the natural treatment for leaky gut that help reduce the symptoms of the syndrome.
Take digestive enzymes.
- Enzymes taken regularly with meals help break down large proteins and bacterial products that can damage the lining of the gut. We recommend taking a broad-spectrum enzyme before eating protein and fat-rich foods to support digestion and prevent irritation of the intestinal lining.
Increase your collagen consumption.
- Collagen contains the amino acids glycine, proline, and hydroxyproline that are needed to repair and rebuild your gut lining. Regular consumption of collagen-containing foods like bone broth, gelatin, and collagen powders can be therapeutic additions to the diet that may help mend and prevent leaky gut.
Up your cardio.
- Studies show that cardiovascular exercise improves the transport of oxygen within the body and through the digestive tract helping to promote the presence, activity, and diversity of gut microbes—especially the ones that produce the gut-healing fatty acid n-butyrate.
Get some sleep.
- Make sure you’re getting at least 7 hours of uninterrupted sleep each night to ensure you’re giving your body and brain the time it needs to rest and recover. It’s while you’re asleep that your mind can fully process the day and create new memories. Sleep or lack thereof not only impacts our brain’s ability to process, but other mechanisms in our body related to immune function, disease resistance, and heart health.
Diet for leaky gut – an essential part of any natural treatment for increased intestinal permeability
Diet for leaky gut is one of the natural treatments for leaky gut. One of the causes of leaking gut syndrome is the food that you ingest. As your body struggles to deal with foreign bodies and toxins, the autoimmune system creates antibodies to fight the invaders. With continued exposure to toxic substances, the autoimmune system can become overwhelmed and start to irritate and inflame the intestines themselves. The best cure for treating leaky gut syndrome in this instance is changed to your diet. By removing specific fruits and vegetables from your diet over 30 days, your body can recuperate and recover from the ravages of leaky gut syndrome. After 30 days you should gradually start reintroducing foods back into your diet, giving yourself three days between each new foodstuff so that you can track any changes or issues appropriately.
Note the list of food that cause leaky gut below:
- Wheat-based products: bread, pasta, cereals, wheat flour, couscous, etc.
- Gluten-containing grains: barley, rye, bulgur, seitan, triticale, and oats
- Processed meats: cold cuts, deli meats, bacon, hot dogs, etc.
- Baked goods: cakes, muffins, cookies, pies, pastries, and pizza
- Snack foods: crackers, muesli bars, popcorn, pretzels, etc.
- Junk food: fast foods, potato chips, sugary cereals, candy bars, etc.
- Dairy products: milk, cheeses, and ice cream
- Refined oils: canola, sunflower, soybean, and safflower oils
- Artificial sweeteners: aspartame, sucralose, and saccharin
Herbs for leaky gut – safe and effective natural treatment for leaky gut
Herbs for leaky gut are especially effective in dealing with this illness. Herbs for leaky gut helps to unwind and relax without any side effects. Listed below are herbs for leaky gut
Slippery Elm Tea
- Slippery elm is one great herb for leaky gut to make use of. Externally it is used on burns, skin inflammation, and wounds. Taken internally it forms a mucilage that coats and soothes a sore throat, stomach, or intestinal inflammation. Reducing the soreness with Leaky Gut is just what we desire. Additionally, it contains antioxidants that can help neutralize free radicals in the bowel.
- Along with peppermint tea, chamomile tea is wonderful for treating stomach issues. It’s an effective treatment for relieving leaky gut symptoms including excessive gas and bloating plus, cramping, and pain. Drinking tea may be used to relax. Often time emotional stress or anxiety worsen the symptoms of the leaky gut syndrome. While stress is probably not a cause of the syndrome, this can certainly make matters even worse.
- This herb for leaky gut help to soothe the lining of the intestinal tract. It can be found in Health food stores and it has been useful for centuries to calm and soothe digestive problems.
Homeopathy for leaky gut – the #1 natural treatment for leaky gut
A homeopathy is a gentle form of medicine that works by triggering the body’s healing mechanisms. Homeopathy for leaky gut helps to stimulate the immune system. As well as helping the body to heal and fight off common ailments, homeopathy for leaky gut can also be used to encourage and maintain good gut health.
Listed below are homeopathic remedies for Leaky Gut
- This is one of the homeopathic remedies for Leaky Gut that helps combats bloating, belching, and reflux while reducing the full, tight feeling sometimes felt in the upper abdomen.
- Helps to reduce uncomfortable and painful bloating in the lower stomach.
- Nux Vomica is a homeopathic remedy for leaky gut that aids with overindulgence, constipation, and heartburn.
- Phosphorus works to stop vomiting and the sour taste due to reflux after eating.
- For those who struggle with rich, fatty foods Carbo Veg works to combat heaviness and fullness in the stomach.
- This homeopathic remedy for leaky gut is usually to resolve the problems in your small intestines. It is also often administered to people who have hypersensitivities to dairy products which often caused them indigestion. It also stimulates the liver and cells.
- This homeopathic remedy for leaky gut helps people who are experiencing a strong dislike of starchy foods such as potatoes, bread, butter, vegetables, and cabbage.
There are many different treatments for leaky gut. Most allopathic treatments for leaky gut are palliative. Luckily, holistic medicine has the answer. Alternative techniques such as homeopathy, acupuncture, herbology, reiki, and even yoga are safe and effective.
Leaky gut is a serious medical condition and holistic treatment for leaky gut requires as much professional supervision as the western approach.
At the Philadelphia Homeopathic Clinic, we provide all available natural treatments for leaky gut and customize the healing process for each patient depending on his type of disease and constitution.