According to cardiologists, an increase in heart arrhythmia in young age linked to herbal medicines.



Arrhythmia is an issue with the rate or rhythm of your heartbeat, aka irregular heartbeat. As a result of arrhythmia, your heart may beat irregularly, too rapidly, or too slowly.

Your heartbeat rate should increase during physical exercise and decrease while relaxing or sleeping. It’s also common to experience periodic heart palpitations. However, a persistent irregular rhythm can indicate that your heart is not supplying your body with enough blood. Dizziness, faintness, and other symptoms could be present.

Arrhythmia can be controlled with medical interventions or medication. Arrhythmias can harm the heart, the brain, or other organs if not addressed. Heart failure, cardiac arrest, or a fatal stroke may result from this. When a person experiences cardiac arrest, their heart stops beating suddenly and unexpectedly. If this condition is not treated right away, they will die.

If you have been diagnosed with arrhythmia, your doctor might discuss healthy lifestyle adjustments with you. You might need to stay away from things that could make your arrhythmia worse. These actions might aid in preventing the worsening of your arrhythmia.



Arrhythmia is caused by medicinal herbs and dietary supplements.

  • CDC and FDA were informed by cardiologists that consuming herbal supplements can cause heart problems in those under the age of 30.
  • There has been evidence linking common supplements like fish oil and bitter orange to heart issues.
  • Federal rules are lax, so supplements could include unsafe substances that aren’t labeled.

Cardiologists are warning that herbal pills are causing heart problems in their young patients.

According to California-based cardiologist Dr. Danielle Belardo, taking herbal supplements is the primary contributor to the irregular heartbeats that most of her patients in their 20s and 30s experience.

According to Belardo, many of her patients take ephedra and bitter orange, two herbs that have been related in case studies and clinical research to irregular heartbeats.

Since Belardo’s patients frequently take many supplements and the supplement trend is expanding faster than researchers can keep up with, it is not always easy to determine which ingredient is the problem.

According to Belardo, “this is on the cusp of what we know with regards to herbal supplements and arrhythmia.” We don’t have any solid literature to tell us precisely what’s causing what because there is such a lax control of the composition, purity, and effectiveness of these herbal remedies.

Not only is Belardo the doctor sounding the alarm, albeit

The $1.5 trillion wellness market in the US is loosely regulated; thus, supplement manufacturers are not compelled by law to show that their products are safe or effective.

However, since the commencement of the COVID-19 pandemic, the number of Americans using dietary supplements has skyrocketed. Belardo claims that she frequently encounters heart disease patients in Southern California who “gravitate towards alternative therapy and herbals and supplements.”

Belardo claims that she has now begun asking her patients about the over-the-counter medications they take, and she is not the only one doing this.

After tweeting to her 70,000 followers that she was witnessing young people become ill from supplements, she received confirmation from other cardiologists, ER doctors, and internists throughout the nation that they had also noticed the same thing.

One of them is Dr. Martha Gulati, a cardiologist from California and the incoming president of the American Society for Preventive Cardiology. Gulati said she is worried about the widespread misconception that using “natural” medicines makes them safer than drugs created in a lab.

In essence, Belardo said, “I think that’s reflective of the expanding alternative medicine in this field.

Increasing evidence linking popular supplements to cardiac issues in general and arrhythmia in particular.

It might be challenging, as Belardo noted, to locate evidence to back either the advantages or dangers of a supplement. The majority of the material we have comes from case studies or specific cases that doctors record in journals or articles, as there isn’t much reliable research to draw on.

Instances where people arrived at the hospital with major health issues due to using vitamin, herbal, and hormone supplements, have been covered by insiders.

The following supplements have been connected to arrhythmia in published research:

  • According to Belardo, Citris Aurantium, often known as bitter orange, has been connected to arrhythmia. Bitter orange may cause irregular heartbeat, according to the National Institutes of Health, but further study is required to establish a cause-and-effect relationship.
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  • The US outlawed the substances ephedra and ephedrine alkaloids in 2004 because they can lead to arrhythmia, heart attacks, strokes, and death. Despite the restriction, the substance is still present in supplements: a 2021 case study of a 56-year-old man with cardiac arrhythmia revealed that he used a herbal supplement containing ephedrine alkaloids.
  • According to multiple clinical trials, fish oil taken at one gram or more per day may raise the risk for atrial fibrillation, a kind of abnormal heart rhythm. Gulati said fish oil could interact dangerously with blood thinners to cause bleeding.

Other supplements, such as ashwagandha, the most famous ayurvedic herb, an evergreen plant promoted by celebrities for its alleged ability to reduce stress, raise questions. Belardo said that the plant may have induced arrhythmia in some case studies, such as one from 2022 that claimed the herb caused arrhythmia in a 73-year-old lady. When she stopped using ashwagandha, her cardiac condition improved. Clinical research has not revealed any connection between ashwagandha and heart issues.

Cardiologists advise you not to believe everything you read or hear on social media.

Belardo recognizes the attractiveness of complementary and alternative medicine, especially for individuals who may feel underserved by the medical establishment. But she has personally observed that many times, the health advice people receive on social media is unreliable. Young people are not immune to arrhythmia, even though they are normally at a lower risk.

According to Belardo, “the truth is that sometimes the top health podcasts or the top health influencers are not folks who suggest guideline-based, evidence-based medicine supported by all the main academic medical organizations.” She advised consulting the American College of Cardiology and the American Heart Association for recommendations backed by science.

Gulati concurred, stating that the current hype surrounding natural supplements might be seductive and deceptive.

Gulati advised, “Be an informed customer; don’t be persuaded by social media.” “Do some research on the foods you’re putting in your body and be wise about what you consume. It’s not necessarily safe just because it’s available over the counter.”

Naturopathic Treatment in Philadelphia.

Philadelphia Homeopathic Clinic is the #1 naturopathic medical center in the City of Brotherly Love. At the clinic, the team of licensed medical professionals provides different forms of naturopathic treatment, including acupuncture, homeopathy, hypnotherapy, reiki, Ayurveda, and Chinese medicinal herbs. All treatments are provided under the strict supervision of a medical doctor, Victor Tsan. During the initial evaluation, Dr. Tsan will check your ECG to ensure that none of the recommended treatments may cause deterioration of your medical condition, cause arrhythmia, nausea, drowsiness, or any other unwanted side effects.

Contact Philadelphia Homeopathic Clinic at (267) 403-3085 to schedule your evaluation appointment. Evaluation includes full body assessment and all necessary testing.

For your convenience, you can use our online scheduling application.

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